What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Simon Porter Alcina Tan & Alcina Tan & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:23:13
Ranking: #24
AG Ranking: #15
Category: DOUBLES · OPEN

Simon Porter Alcina Tan

Alcina Tan

Simon Porter

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:14 (60%)

Stations25:18 (30%)

Roxzone7:48 (9%)

Running Analysis

Avg. PaceDegradationStability6:17/km+11.4%8.5%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	3:52	4
Running 2	5:51	-
Sled Push	2:01	44
Running 3	6:02	-
Sled Pull	3:07	6
Running 4	6:13	-
Burpee Broad Jump	3:13	81
Running 5	6:30	-
Rowing	4:26	3
Running 6	6:28	-
Farmers Carry	1:56	51
Running 7	6:31	-
Sandbag Lunges	2:43	2
Running 8	7:19	-
Wall Balls	4:00	32
Running Total	50:14	50
Roxzone Total	7:48	42