What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alvin Toh Samantha Wong & Samantha Wong & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:26:15
Ranking: #36
AG Ranking: #8
Category: DOUBLES · OPEN

Alvin Toh Samantha Wong

Samantha Wong

Alvin Toh

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:54 (60%)

Stations25:36 (30%)

Roxzone8:49 (10%)

Running Analysis

Avg. PaceDegradationStability6:29/km+21.7%14.0%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:00	8
Running 2	5:22	-
Sled Push	1:54	39
Running 3	6:30	-
Sled Pull	4:04	45
Running 4	6:25	-
Burpee Broad Jump	2:15	10
Running 5	6:30	-
Rowing	4:37	15
Running 6	7:09	-
Farmers Carry	2:09	93
Running 7	6:32	-
Sandbag Lunges	2:59	21
Running 8	8:18	-
Wall Balls	3:38	11
Running Total	51:54	66
Roxzone Total	8:49	74