HYROX Race Analysis: Miriam Slot Melissa Post & Melissa Post & 1 other

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:01:36
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Miriam Slot Melissa Post

Melissa Post

Miriam Slot

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:12 (60%)

Stations21:01 (34%)

Roxzone3:29 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+9.2%4.2%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:09	2
Running 2	4:21	-
Sled Push	1:16	8
Running 3	4:28	-
Sled Pull	2:41	12
Running 4	4:30	-
Burpee Broad Jump	2:19	4
Running 5	4:41	-
Rowing	4:12	1
Running 6	4:41	-
Farmers Carry	1:18	3
Running 7	4:45	-
Sandbag Lunges	2:41	25
Running 8	4:58	-
Wall Balls	2:25	2
Running Total	37:12	5
Roxzone Total	3:29	5

HYROX Race Analysis: Miriam Slot Melissa Post & Melissa Post & 1 other - Maastricht 01:01:36 | HyCoach