HYROX Race Analysis: Joey Emmel & Vanessa Rietveld-emmel Joey Emmel & 1 other - Maastricht 01:15:41 | HyCoach

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HYROX Race Analysis: Joey Emmel & Vanessa Rietveld-emmel Joey Emmel & 1 other

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:15:41
Ranking: #61
AG Ranking: #15
Category: DOUBLES · OPEN

Joey Emmel

Vanessa Rietveld-emmel Joey Emmel

Vanessa Rietveld-Emmel

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:53 (58%)

Stations27:46 (37%)

Roxzone4:06 (5%)

Running Analysis

Avg. PaceDegradationStability5:29/km+14.9%6.8%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:18	88
Running 2	5:03	-
Sled Push	1:55	126
Running 3	5:10	-
Sled Pull	3:06	62
Running 4	5:11	-
Burpee Broad Jump	2:48	71
Running 5	5:22	-
Rowing	4:47	154
Running 6	5:29	-
Farmers Carry	2:27	226
Running 7	5:48	-
Sandbag Lunges	4:26	175
Running 8	6:15	-
Wall Balls	3:59	103
Running Total	43:53	53
Roxzone Total	4:06	26