HYROX Race Analysis: Samson Lau & Lester Lee & 2 others - Singapore 01:14:04 | HyCoach

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HYROX Race Analysis: Samson Lau & Lester Lee & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:14:04
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

Samson Lau

Lester Lee

Johnathan Lee

Muzhaffar Yusoff

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:32 (52%)

Stations29:48 (40%)

Roxzone5:49 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km+14.2%11.7%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:20	5
Running 2	4:13	-
Sled Push	2:00	3
Running 3	4:36	-
Sled Pull	4:37	11
Running 4	5:13	-
Burpee Broad Jump	4:51	26
Running 5	4:40	-
Rowing	4:29	8
Running 6	4:57	-
Farmers Carry	1:53	9
Running 7	4:49	-
Sandbag Lunges	3:43	9
Running 8	6:01	-
Wall Balls	3:55	1
Running Total	38:32	5
Roxzone Total	5:49	3