HYROX Race Analysis: Jia Ming Wong & James Tan & 2 others - Singapore 01:29:13 | HyCoach

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HYROX Race Analysis: Jia Ming Wong & James Tan & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · NZL

· · ·

Total Time: 01:29:13
Ranking: #19
AG Ranking: #18
Category: RELAY · OPEN

Jia Ming Wong

James Tan

Adam Koh

Timothy Quek

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:46 (46%)

Stations41:41 (47%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km+14.0%15.0%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:13	2
Running 2	5:01	-
Sled Push	3:34	22
Running 3	4:58	-
Sled Pull	4:46	14
Running 4	4:57	-
Burpee Broad Jump	7:32	39
Running 5	4:16	-
Rowing	4:26	5
Running 6	5:47	-
Farmers Carry	2:25	30
Running 7	5:43	-
Sandbag Lunges	5:14	29
Running 8	6:18	-
Wall Balls	9:31	35
Running Total	40:46	11
Roxzone Total	6:50	7