HYROX Race Analysis: Cian O’Neill & Alphonsus Chay & 2 others - Singapore 01:35:51 | HyCoach

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HYROX Race Analysis: Cian O’Neill & Alphonsus Chay & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · IRL

· · ·

Total Time: 01:35:51
Ranking: #27
AG Ranking: #24
Category: RELAY · OPEN

Cian O’Neill

Alphonsus Chay

Bryan Chitra

Jonathon Lim

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:26 (55%)

Stations35:11 (37%)

Roxzone8:18 (9%)

Running Analysis

Avg. PaceDegradationStability6:33/km-15.9%21.9%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:43	18
Running 2	6:23	-
Sled Push	3:06	12
Running 3	4:28	-
Sled Pull	6:59	35
Running 4	7:11	-
Burpee Broad Jump	3:34	12
Running 5	7:14	-
Rowing	4:45	18
Running 6	6:34	-
Farmers Carry	2:39	35
Running 7	5:22	-
Sandbag Lunges	4:09	15
Running 8	9:35	-
Wall Balls	5:16	12
Running Total	52:26	40
Roxzone Total	8:18	28