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HYROX Race Analysis: Joyce Yong & Weiting Lai & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:24:14
Ranking: #10
AG Ranking: #10
Category: RELAY · OPEN

Joyce Yong

Weiting Lai

Hong Yee Law

Agnes Hon

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:39 (49%)

Stations35:44 (42%)

Roxzone6:56 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+23.3%11.3%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	5:33	44
Running 2	4:56	-
Sled Push	3:02	34
Running 3	5:46	-
Sled Pull	6:48	36
Running 4	4:21	-
Burpee Broad Jump	3:37	5
Running 5	4:56	-
Rowing	5:19	40
Running 6	5:17	-
Farmers Carry	1:45	9
Running 7	6:05	-
Sandbag Lunges	5:28	62
Running 8	5:48	-
Wall Balls	4:12	4
Running Total	41:39	10
Roxzone Total	6:56	16

HYROX Race Analysis: Joyce Yong & Weiting Lai & 2 others - Singapore 01:24:14 | HyCoach