HYROX Race Analysis: Theresa Tay & Amy Lim & 2 others - Singapore 01:26:20 | HyCoach

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HYROX Race Analysis: Theresa Tay & Amy Lim & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · USA

· · ·

Total Time: 01:26:20
Ranking: #14
AG Ranking: #1
Category: RELAY · OPEN

Theresa Tay

Amy Lim

Fara Abdul Malek

Nicole Lee

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:51 (47%)

Stations38:52 (45%)

Roxzone6:41 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km-8.3%10.1%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	5:48	55
Running 2	5:25	-
Sled Push	4:20	63
Running 3	4:15	-
Sled Pull	6:29	30
Running 4	4:37	-
Burpee Broad Jump	5:10	40
Running 5	5:03	-
Rowing	5:38	60
Running 6	6:06	-
Farmers Carry	2:15	33
Running 7	4:58	-
Sandbag Lunges	3:44	18
Running 8	5:11	-
Wall Balls	5:28	36
Running Total	40:51	8
Roxzone Total	6:41	11