HYROX Race Analysis: Jermaine Ong & Ranielle Goh & 2 others - Singapore 01:53:22 | HyCoach

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HYROX Race Analysis: Jermaine Ong & Ranielle Goh & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:53:22
Ranking: #71
AG Ranking: #61
Category: RELAY · OPEN

Jermaine Ong

Ranielle Goh

Christine Chao

Ranie Ranie

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:23 (44%)

Stations53:39 (47%)

Roxzone10:24 (9%)

Running Analysis

Avg. PaceDegradationStability6:10/km+20.0%12.7%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	5:06	20
Running 2	6:15	-
Sled Push	3:01	32
Running 3	5:21	-
Sled Pull	12:17	71
Running 4	6:36	-
Burpee Broad Jump	9:44	78
Running 5	6:25	-
Rowing	5:32	53
Running 6	6:45	-
Farmers Carry	2:32	49
Running 7	7:30	-
Sandbag Lunges	10:10	81
Running 8	5:42	-
Wall Balls	5:17	28
Running Total	49:23	49
Roxzone Total	10:24	76