HYROX Race Analysis: Juliana Abdullah & Stefanie Francis & 2 others - Singapore 01:55:05 | HyCoach

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HYROX Race Analysis: Juliana Abdullah & Stefanie Francis & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:55:05
Ranking: #73
AG Ranking: #63
Category: RELAY · OPEN

Juliana Abdullah

Stefanie Francis

Nicola Kong

Grace Tan

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:23 (48%)

Stations44:29 (39%)

Roxzone15:17 (13%)

Running Analysis

Avg. PaceDegradationStability6:55/km+8.8%8.6%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	6:19	71
Running 2	7:24	-
Sled Push	3:44	47
Running 3	6:32	-
Sled Pull	8:24	51
Running 4	6:12	-
Burpee Broad Jump	4:31	21
Running 5	6:53	-
Rowing	0:31	1
Running 6	6:47	-
Farmers Carry	3:23	75
Running 7	8:03	-
Sandbag Lunges	6:40	75
Running 8	7:22	-
Wall Balls	10:57	76
Running Total	55:23	72
Roxzone Total	15:17	79