HYROX Race Analysis: Li Lin Ng & Daphne Cheah & 2 others - Singapore 01:56:00 | HyCoach

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HYROX Race Analysis: Li Lin Ng & Daphne Cheah & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:56:00
Ranking: #75
AG Ranking: #11
Category: RELAY · OPEN

Li Lin Ng

Daphne Cheah

Pearl Ning Quek

Lee Lee Sharon Phua

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:05 (45%)

Stations54:48 (47%)

Roxzone9:12 (8%)

Running Analysis

Avg. PaceDegradationStability6:31/km-16.7%15.1%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	5:27	42
Running 2	6:42	-
Sled Push	4:51	67
Running 3	5:47	-
Sled Pull	13:28	76
Running 4	5:13	-
Burpee Broad Jump	5:41	54
Running 5	7:36	-
Rowing	6:15	78
Running 6	6:27	-
Farmers Carry	1:57	16
Running 7	5:35	-
Sandbag Lunges	5:11	59
Running 8	8:23	-
Wall Balls	11:58	78
Running Total	52:05	67
Roxzone Total	9:12	64