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HYROX Race Analysis: Cheryl Guek & Dalston Gay & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:26:44
Ranking: #29
AG Ranking: #26
Category: RELAY · OPEN

Cheryl Guek

Dalston Gay

Sherman Ling

Shannon Soh

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:40 (47%)

Stations39:39 (46%)

Roxzone6:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km-6.3%9.8%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:44	34
Running 2	5:51	-
Sled Push	9:50	114
Running 3	5:19	-
Sled Pull	5:59	41
Running 4	4:51	-
Burpee Broad Jump	3:49	28
Running 5	4:45	-
Rowing	4:58	42
Running 6	4:23	-
Farmers Carry	1:40	7
Running 7	5:29	-
Sandbag Lunges	3:12	4
Running 8	5:33	-
Wall Balls	5:27	29
Running Total	40:40	21
Roxzone Total	6:29	11

HYROX Race Analysis: Cheryl Guek & Dalston Gay & 2 others - Singapore 01:26:44 | HyCoach