HYROX Race Analysis: Gillian Lee & Sean Chang & 2 others - Singapore 01:27:41 | HyCoach

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HYROX Race Analysis: Gillian Lee & Sean Chang & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:27:41
Ranking: #33
AG Ranking: #28
Category: RELAY · OPEN

Gillian Lee

Sean Chang

Maurice Wong

Heidi Ngo

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:05 (47%)

Stations38:15 (44%)

Roxzone8:25 (10%)

Running Analysis

Avg. PaceDegradationStability5:08/km+0.6%15.6%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:34	22
Running 2	5:26	-
Sled Push	5:08	105
Running 3	4:22	-
Sled Pull	2:55	1
Running 4	4:14	-
Burpee Broad Jump	3:15	14
Running 5	6:27	-
Rowing	6:30	112
Running 6	5:01	-
Farmers Carry	2:10	42
Running 7	5:28	-
Sandbag Lunges	4:42	55
Running 8	6:02	-
Wall Balls	9:01	96
Running Total	41:05	25
Roxzone Total	8:25	80