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HYROX Race Analysis: Mizael Poh & Esther Au Yong & 2 others

HYROX Singapore — October 7, 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:33:15
Ranking: #57
AG Ranking: #49
Category: RELAY · OPEN

Mizael Poh

Esther Au Yong

Roy Ang

Zhen Ying Lim

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:33 (49%)

Stations40:33 (43%)

Roxzone7:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+0.3%12.8%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:49	44
Running 2	5:43	-
Sled Push	2:57	37
Running 3	6:38	-
Sled Pull	11:02	106
Running 4	4:48	-
Burpee Broad Jump	3:53	34
Running 5	5:13	-
Rowing	5:02	46
Running 6	5:27	-
Farmers Carry	2:02	27
Running 7	5:44	-
Sandbag Lunges	4:45	59
Running 8	7:03	-
Wall Balls	6:03	42
Running Total	45:33	67
Roxzone Total	7:13	32

HYROX Race Analysis: Mizael Poh & Esther Au Yong & 2 others - Singapore 01:33:15 | HyCoach