HYROX Race Analysis: Giuseppe Spreafico

HYROX Milan — May 25, 2024

Milano, Italy · SOLO · PRO · ITA

Total Time: 01:09:21
Ranking: #7
AG Ranking: #3
Category: SOLO · PRO

Giuseppe Spreafico

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:15 (48%)

Stations31:29 (45%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:09/km+10.9%7.2%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:59	22
Running 2	3:49	-
Sled Push	3:27	8
Running 3	4:16	-
Sled Pull	5:42	25
Running 4	4:25	-
Burpee Broad Jump	3:28	12
Running 5	4:16	-
Rowing	4:18	14
Running 6	4:10	-
Farmers Carry	1:42	5
Running 7	4:14	-
Sandbag Lunges	3:54	14
Running 8	4:34	-
Wall Balls	4:59	13
Running Total	33:15	12
Roxzone Total	4:40	8

HYROX Race Analysis: Giuseppe Spreafico - Milano 01:09:21 | HyCoach