HYROX Race Analysis: Sean Michael Hammond

HYROX Milan — May 25, 2024

Milan, Italy · SOLO · PRO · GBR

Total Time: 01:20:44
Ranking: #30
AG Ranking: #3
Category: SOLO · PRO

Sean Michael Hammond

HYROX HYROX Milan - Milan, Italy

25-26MAY20242 days

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:20 (45%)

Stations38:20 (47%)

Roxzone6:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:33/km+1.1%4.4%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:09	46
Running 2	4:30	-
Sled Push	4:43	39
Running 3	4:25	-
Sled Pull	6:00	34
Running 4	4:27	-
Burpee Broad Jump	4:50	71
Running 5	4:29	-
Rowing	4:26	38
Running 6	4:35	-
Farmers Carry	2:14	52
Running 7	4:33	-
Sandbag Lunges	5:59	91
Running 8	5:03	-
Wall Balls	5:59	45
Running Total	36:20	26
Roxzone Total	6:08	34