HYROX Race Analysis: Kirsty Keating & Anne Stellaard & 2 others - Warszawa 01:04:37 | HyCoach

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HYROX Race Analysis: Kirsty Keating & Anne Stellaard & 2 others

HYROX Warschau — April 20, 2024

Warszawa, Poland · RELAY · OPEN · NED

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Total Time: 01:04:37
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Kirsty Keating

Anne Stellaard

Gabrièl Bartels

Martina Görz

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:32 (52%)

Stations27:26 (42%)

Roxzone3:43 (6%)

Running Analysis

Avg. PaceDegradationStability4:12/km+13.0%8.1%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	5:04	1
Running 2	3:58	-
Sled Push	2:04	1
Running 3	4:29	-
Sled Pull	5:06	1
Running 4	4:30	-
Burpee Broad Jump	2:35	1
Running 5	4:12	-
Rowing	4:31	1
Running 6	4:27	-
Farmers Carry	1:53	3
Running 7	4:29	-
Sandbag Lunges	3:10	1
Running 8	3:28	-
Wall Balls	3:03	1
Running Total	33:32	1
Roxzone Total	3:43	1