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HYROX Race Analysis: Małgorzata Kałan & Aleksandra Rudzińska & 2 others

HYROX Warschau — April 20, 2024

Warszawa, Poland · RELAY · OPEN · POL

· · ·

Total Time: 01:04:38
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Małgorzata Kałan

Aleksandra Rudzińska

Bartek Lipka

Amadeusz Bobrowicz

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:38 (55%)

Stations24:51 (38%)

Roxzone4:14 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+16.3%16.5%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	3:40	1
Running 2	3:47	-
Sled Push	1:40	1
Running 3	6:05	-
Sled Pull	3:55	4
Running 4	4:15	-
Burpee Broad Jump	3:51	9
Running 5	4:16	-
Rowing	3:47	1
Running 6	4:22	-
Farmers Carry	1:30	4
Running 7	4:24	-
Sandbag Lunges	3:02	3
Running 8	5:00	-
Wall Balls	3:26	2
Running Total	35:38	4
Roxzone Total	4:14	3

HYROX Race Analysis: Małgorzata Kałan & Aleksandra Rudzińska & 2 others - Warszawa 01:04:38 | HyCoach