HYROX Race Analysis: Paweł Skrzydło & Anna Jermakowicz & 2 others - Warszawa 01:11:40 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Paweł Skrzydło & Anna Jermakowicz & 2 others

HYROX Warschau — April 20, 2024

Warszawa, Poland · RELAY · OPEN · POL

· · ·

Total Time: 01:11:40
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

Paweł Skrzydło

Anna Jermakowicz

Paulina Rybak

Arkadiusz Grabowiec

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:18 (49%)

Stations32:11 (45%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km-10.8%14.9%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:51	8
Running 2	4:01	-
Sled Push	2:14	4
Running 3	4:56	-
Sled Pull	5:28	8
Running 4	3:32	-
Burpee Broad Jump	2:30	2
Running 5	4:52	-
Rowing	6:03	13
Running 6	5:21	-
Farmers Carry	2:28	11
Running 7	3:35	-
Sandbag Lunges	3:32	6
Running 8	5:01	-
Wall Balls	5:05	9
Running Total	35:18	3
Roxzone Total	4:15	4