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HYROX Race Analysis: Liam Mccroary

HYROX Bilbao — February 17, 2024

Bilbao, Spain · SOLO · PRO · GBR

Total Time: 01:05:02
Ranking: #11
AG Ranking: #2
Category: SOLO · PRO

Liam Mccroary

HYROX Bilbao

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:23 (51%)

Stations27:43 (43%)

Roxzone4:01 (6%)

Running Analysis

Avg. PaceDegradationStability4:11/km+7.0%28.7%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	3:57	4
Running 2	3:33	-
Sled Push	2:24	1
Running 3	7:18	-
Sled Pull	5:09	35
Running 4	3:46	-
Burpee Broad Jump	2:40	9
Running 5	3:51	-
Rowing	4:08	3
Running 6	3:50	-
Farmers Carry	1:53	28
Running 7	3:48	-
Sandbag Lunges	3:15	4
Running 8	4:07	-
Wall Balls	4:17	8
Running Total	33:23	21
Roxzone Total	4:01	3

HYROX Race Analysis: Liam Mccroary - Bilbao 01:05:02 | HyCoach