What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Rimmer-Greaves

HYROX Bilbao — February 17, 2024

Bilbao, Spain · SOLO · PRO · GBR

Total Time: 01:13:04
Ranking: #29
AG Ranking: #7
Category: SOLO · PRO

Kyle Rimmer-Greaves

17-18FEB20242 days

Completed

1,599

HYROX Bilbao

Bilbao, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:17 (46%)

Stations34:44 (47%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:10/km+8.8%11.8%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:15	44
Running 2	3:47	-
Sled Push	3:14	26
Running 3	4:13	-
Sled Pull	5:09	36
Running 4	4:08	-
Burpee Broad Jump	4:01	54
Running 5	4:14	-
Rowing	4:46	61
Running 6	4:06	-
Farmers Carry	1:54	29
Running 7	4:07	-
Sandbag Lunges	5:00	47
Running 8	5:18	-
Wall Balls	6:25	56
Running Total	33:17	20
Roxzone Total	5:07	33

HYROX Race Analysis: Kyle Rimmer-Greaves

Kyle Rimmer-Greaves

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Rimmer-Greaves

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times