HYROX Race Analysis: João Ferreira - Bilbao 01:13:28 | HyCoach

HYROX Race Analysis: João Ferreira

HYROX Bilbao — February 17, 2024

Bilbao, Spain · SOLO · PRO · POR

Total Time: 01:13:28
Ranking: #32
AG Ranking: #8
Category: SOLO · PRO

João Ferreira

HYROX Bilbao

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:15 (49%)

Stations32:50 (45%)

Roxzone4:29 (6%)

Running Analysis

Avg. PaceDegradationStability4:32/km+5.1%25.9%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:09	29
Running 2	3:55	-
Sled Push	4:08	67
Running 3	7:31	-
Sled Pull	5:18	39
Running 4	4:10	-
Burpee Broad Jump	3:07	26
Running 5	4:18	-
Rowing	4:17	12
Running 6	4:05	-
Farmers Carry	2:06	46
Running 7	4:07	-
Sandbag Lunges	4:19	29
Running 8	4:46	-
Wall Balls	5:26	32
Running Total	36:15	42
Roxzone Total	4:29	12