HYROX Race Analysis: Tomasz Kowalczyk Igor Fijałkowski & Igor Fijałkowski & 1 other - Warszawa 01:07:36 | HyCoach

HYROX Race Analysis: Tomasz Kowalczyk Igor Fijałkowski & Igor Fijałkowski & 1 other

HYROX Warschau — April 20, 2024

Warszawa, Poland · DOUBLES · OPEN

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Total Time: 01:07:36
Ranking: #6
AG Ranking: #5
Category: DOUBLES · OPEN

Tomasz Kowalczyk Igor Fijałkowski

Igor Fijałkowski

Tomasz Kowalczyk

20-21APR20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:00 (62%)

Stations21:05 (31%)

Roxzone4:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+7.9%8.8%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:55	18
Running 2	5:05	-
Sled Push	1:20	3
Running 3	5:36	-
Sled Pull	1:55	2
Running 4	5:35	-
Burpee Broad Jump	2:19	7
Running 5	5:50	-
Rowing	3:56	4
Running 6	5:24	-
Farmers Carry	1:48	21
Running 7	5:29	-
Sandbag Lunges	2:31	1
Running 8	4:36	-
Wall Balls	3:21	1
Running Total	42:00	8
Roxzone Total	4:35	9