What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luisa-Marie Weber & Valerie Bartel Luisa-Marie Weber & 1 other

HYROX Warschau — April 20, 2024

Warsaw, Poland · DOUBLES · OPEN · GER

Total Time: 01:16:15
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Luisa-Marie Weber

Valerie Bartel Luisa-Marie Weber

Valerie Bartel

20-21APR20242 days

Completed

443

HYROX Warschau

Warsaw, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:47 (56%)

Stations29:45 (39%)

Roxzone3:46 (5%)

Running Analysis

Avg. PaceDegradationStability5:21/km+8.2%9.1%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:36	7
Running 2	5:19	-
Sled Push	1:56	11
Running 3	5:32	-
Sled Pull	5:23	9
Running 4	5:36	-
Burpee Broad Jump	3:36	10
Running 5	5:48	-
Rowing	5:06	10
Running 6	5:45	-
Farmers Carry	1:47	8
Running 7	5:45	-
Sandbag Lunges	3:55	19
Running 8	4:42	-
Wall Balls	3:26	21
Running Total	42:47	4
Roxzone Total	3:46	3

HYROX Race Analysis: Luisa-Marie Weber & Valerie Bartel Luisa-Marie Weber & 1 other

Luisa-Marie Weber

Valerie Bartel Luisa-Marie Weber

Valerie Bartel

HYROX Warschau

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luisa-Marie Weber

Valerie Bartel Luisa-Marie Weber

Valerie Bartel

HYROX Warschau

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times