HYROX Race Analysis: Alex Morgan Emma Morgan & Emma Morgan & 1 other - Warszawa 01:07:07 | HyCoach

HYROX Race Analysis: Alex Morgan Emma Morgan & Emma Morgan & 1 other

HYROX Warschau — April 20, 2024

Warszawa, Poland · DOUBLES · OPEN

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Total Time: 01:07:07
Ranking: #6
AG Ranking: #5
Category: DOUBLES · OPEN

Alex Morgan Emma Morgan

Emma Morgan

Alex Morgan

20-21APR20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:44 (61%)

Stations23:11 (35%)

Roxzone3:15 (5%)

Running Analysis

Avg. PaceDegradationStability5:06/km+8.9%9.2%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:53	6
Running 2	5:02	-
Sled Push	1:42	10
Running 3	5:19	-
Sled Pull	2:54	5
Running 4	5:33	-
Burpee Broad Jump	2:28	7
Running 5	5:27	-
Rowing	4:03	3
Running 6	5:19	-
Farmers Carry	1:40	13
Running 7	5:29	-
Sandbag Lunges	3:05	11
Running 8	4:21	-
Wall Balls	3:26	1
Running Total	40:44	9
Roxzone Total	3:15	3