HYROX Race Analysis: Christopher White & Christopher White Kate White & 1 other

HYROX Warschau — April 20, 2024

Warszawa, Poland · DOUBLES · OPEN · GBR

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Total Time: 01:15:00
Ranking: #13
AG Ranking: #4
Category: DOUBLES · OPEN

Christopher White

Christopher White Kate White

Kate White

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:15 (55%)

Stations29:52 (40%)

Roxzone3:56 (5%)

Running Analysis

Avg. PaceDegradationStability5:09/km+4.5%6.5%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:17	23
Running 2	5:09	-
Sled Push	1:55	13
Running 3	5:21	-
Sled Pull	3:48	20
Running 4	5:21	-
Burpee Broad Jump	3:47	29
Running 5	5:23	-
Rowing	4:44	23
Running 6	5:29	-
Farmers Carry	2:15	32
Running 7	5:23	-
Sandbag Lunges	4:22	26
Running 8	4:42	-
Wall Balls	4:44	25
Running Total	41:15	10
Roxzone Total	3:56	8

HYROX Race Analysis: Christopher White & Christopher White Kate White & 1 other - Warszawa 01:15:00 | HyCoach