HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Scott Duncan Keira Duncan & Keira Duncan & 1 other

HYROX Warschau — April 20, 2024

Warszawa, Poland · DOUBLES · OPEN

Scott Duncan Keira Duncan · Keira Duncan · Duncan Scott

Total Time
01:22:13
Ranking
#25
AG Ranking
#13
Category
DOUBLES · OPEN
SD

Scott Duncan Keira Duncan

GBR flag
KD

Keira Duncan

AUS flag
DS

Duncan Scott

20-21APR20242
Completed
443

HYROX Warschau

Warszawa, Poland
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running48:33 (59%)
Stations28:45 (35%)
Roxzone4:59 (6%)

Running Analysis

Avg. PaceDegradationStability6:04/km+15.0%9.4%

Split times

SegmentTimeRank
Running 15:06-
SkiErg4:3329
Running 25:39-
Sled Push2:4231
Running 36:10-
Sled Pull4:2528
Running 46:30-
Burpee Broad Jump2:4416
Running 56:45-
Rowing4:5024
Running 66:31-
Farmers Carry1:4924
Running 76:30-
Sandbag Lunges3:2014
Running 85:24-
Wall Balls4:2223
Running Total48:3322
Roxzone Total4:5922