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HYROX Race Analysis: Alex Jefferson

HYROX Stockholm — May 25, 2024

Stockholm, Sweden · SOLO · OPEN · GBR

Alex Jefferson

Total Time
01:10:44
Ranking
#32
AG Ranking
#3
Category
SOLO · OPEN
GBR flag
AJ

Alex Jefferson

25-26MAY20242
Completed
990

HYROX Stockholm

Stockholm, Sweden
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:00 (51%)
Stations29:55 (42%)
Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+11.0%5.8%

Split times

SegmentTimeRank
Running 14:30-
SkiErg4:0127
Running 24:05-
Sled Push2:2050
Running 34:24-
Sled Pull4:26124
Running 44:31-
Burpee Broad Jump3:0113
Running 54:34-
Rowing4:2247
Running 64:22-
Farmers Carry1:5280
Running 74:32-
Sandbag Lunges2:562
Running 85:05-
Wall Balls6:57168
Running Total36:0043
Roxzone Total4:5449