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HYROX Race Analysis: Harry Bird & Sam Craig & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

Harry Bird · Sam Craig · Ed Emmett · Lewis Brady

Total Time
00:51:14
Ranking
#2
AG Ranking
#2
Category
RELAY · OPEN
HB

Harry Bird

SC

Sam Craig

EE

Ed Emmett

LB

Lewis Brady

HYROX Birmingham - Birmingham, United Kingdom
21-22OCT20232
Completed
3,335

HYROX Birmingham

Birmingham, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running26:36 (52%)
Stations20:51 (41%)
Roxzone3:53 (8%)

Running Analysis

Avg. PaceDegradationStability3:19/km+6.1%8.9%

Split times

SegmentTimeRank
Running 12:39-
SkiErg3:472
Running 23:17-
Sled Push1:423
Running 33:14-
Sled Pull2:499
Running 43:15-
Burpee Broad Jump2:189
Running 53:38-
Rowing3:412
Running 63:31-
Farmers Carry1:143
Running 73:29-
Sandbag Lunges2:102
Running 83:36-
Wall Balls3:101
Running Total26:363
Roxzone Total3:532