HYROX Race Analysis: Jordon West & Dean Scott & 2 others - Birmingham 00:52:55 | HyCoach

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HYROX Race Analysis: Jordon West & Dean Scott & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

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Total Time: 00:52:55
Ranking: #6
AG Ranking: #5
Category: RELAY · OPEN

Jordon West

Dean Scott

Omar Mansour

Davey Platt

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:43 (50%)

Stations22:09 (42%)

Roxzone4:07 (8%)

Running Analysis

Avg. PaceDegradationStability3:20/km-1.0%10.8%

Split times

Segment	Time	Rank
Running 1	2:37	-
SkiErg	3:53	7
Running 2	3:17	-
Sled Push	2:08	12
Running 3	3:16	-
Sled Pull	2:51	10
Running 4	3:14	-
Burpee Broad Jump	2:05	5
Running 5	3:40	-
Rowing	4:03	15
Running 6	3:31	-
Farmers Carry	1:15	4
Running 7	3:15	-
Sandbag Lunges	2:30	5
Running 8	3:56	-
Wall Balls	3:24	2
Running Total	26:43	4
Roxzone Total	4:07	6