HYROX Race Analysis: Christopher Beeby & Josh Lilley & 2 others - Birmingham 00:57:09 | HyCoach

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HYROX Race Analysis: Christopher Beeby & Josh Lilley & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · ENG

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Total Time: 00:57:09
Ranking: #9
AG Ranking: #6
Category: RELAY · OPEN

Christopher Beeby

Josh Lilley

Morgan Penfold

Hal Whyatt

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:13 (49%)

Stations24:29 (43%)

Roxzone4:31 (8%)

Running Analysis

Avg. PaceDegradationStability3:32/km+28.9%17.0%

Split times

Segment	Time	Rank
Running 1	2:25	-
SkiErg	3:51	6
Running 2	3:31	-
Sled Push	2:31	22
Running 3	3:05	-
Sled Pull	2:47	8
Running 4	3:18	-
Burpee Broad Jump	2:16	8
Running 5	3:38	-
Rowing	4:05	18
Running 6	3:41	-
Farmers Carry	1:20	9
Running 7	4:32	-
Sandbag Lunges	2:38	8
Running 8	4:07	-
Wall Balls	5:01	26
Running Total	28:13	7
Roxzone Total	4:31	12