HYROX Race Analysis: Douglas Little & Alex Bleach & 2 others - Birmingham 00:59:50 | HyCoach

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HYROX Race Analysis: Douglas Little & Alex Bleach & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

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Total Time: 00:59:50
Ranking: #12
AG Ranking: #4
Category: RELAY · OPEN

Douglas Little

Alex Bleach

Lee Forrester

Paul Faulkner

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:05 (52%)

Stations24:11 (40%)

Roxzone4:39 (8%)

Running Analysis

Avg. PaceDegradationStability3:53/km+14.5%12.3%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	4:07	14
Running 2	3:55	-
Sled Push	1:53	7
Running 3	3:58	-
Sled Pull	3:08	15
Running 4	4:18	-
Burpee Broad Jump	2:49	17
Running 5	3:38	-
Rowing	3:55	12
Running 6	3:51	-
Farmers Carry	1:23	13
Running 7	4:29	-
Sandbag Lunges	3:22	14
Running 8	4:11	-
Wall Balls	3:34	8
Running Total	31:05	16
Roxzone Total	4:39	13