HYROX Race Analysis: Aiden Jones & Luke Blackman & 2 others - Birmingham 01:01:08 | HyCoach

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HYROX Race Analysis: Aiden Jones & Luke Blackman & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · AUS

· · ·

Total Time: 01:01:08
Ranking: #14
AG Ranking: #10
Category: RELAY · OPEN

Aiden Jones

Luke Blackman

Declan Mckella

Oliver Pateman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:49 (50%)

Stations25:25 (42%)

Roxzone4:58 (8%)

Running Analysis

Avg. PaceDegradationStability3:51/km-9.5%13.3%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	4:04	12
Running 2	4:24	-
Sled Push	2:26	20
Running 3	3:34	-
Sled Pull	2:42	6
Running 4	3:27	-
Burpee Broad Jump	2:41	15
Running 5	4:07	-
Rowing	4:01	13
Running 6	4:28	-
Farmers Carry	1:29	18
Running 7	3:59	-
Sandbag Lunges	3:01	10
Running 8	4:03	-
Wall Balls	5:01	25
Running Total	30:49	13
Roxzone Total	4:58	16