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HYROX Race Analysis: Livi Sheldon & Emma Hughes & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:12:44
Ranking: #7
AG Ranking: #3
Category: RELAY · OPEN

Livi Sheldon

Emma Hughes

Nicola Guiver

Katy Twigg

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:56 (55%)

Stations27:40 (38%)

Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km-8.2%18.1%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:26	3
Running 2	4:52	-
Sled Push	2:16	13
Running 3	4:45	-
Sled Pull	3:30	4
Running 4	5:08	-
Burpee Broad Jump	4:13	12
Running 5	4:59	-
Rowing	4:36	8
Running 6	5:50	-
Farmers Carry	1:45	13
Running 7	4:28	-
Sandbag Lunges	2:55	3
Running 8	6:38	-
Wall Balls	3:59	8
Running Total	39:56	14
Roxzone Total	5:13	8

HYROX Race Analysis: Livi Sheldon & Emma Hughes & 2 others - Birmingham 01:12:44 | HyCoach