HYROX Race Analysis: Stephanie Buck & Elizabeth Blundell & 2 others - Birmingham 01:16:32 | HyCoach

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HYROX Race Analysis: Stephanie Buck & Elizabeth Blundell & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:16:32
Ranking: #10
AG Ranking: #6
Category: RELAY · OPEN

Stephanie Buck

Elizabeth Blundell

Emma Draysey

Amy Woosnam

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:47 (53%)

Stations30:03 (39%)

Roxzone5:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km-5.0%11.3%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:40	5
Running 2	5:40	-
Sled Push	2:08	9
Running 3	4:50	-
Sled Pull	4:22	15
Running 4	5:12	-
Burpee Broad Jump	5:11	25
Running 5	5:09	-
Rowing	4:24	4
Running 6	5:12	-
Farmers Carry	1:44	12
Running 7	5:23	-
Sandbag Lunges	3:52	16
Running 8	5:41	-
Wall Balls	3:42	5
Running Total	40:47	19
Roxzone Total	5:47	13