HYROX Race Analysis: Lucy Chadwick & Shauna Wilkinson & 2 others - Birmingham 01:16:56 | HyCoach

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HYROX Race Analysis: Lucy Chadwick & Shauna Wilkinson & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:16:56
Ranking: #11
AG Ranking: #7
Category: RELAY · OPEN

Lucy Chadwick

Shauna Wilkinson

Caitlin Page

Alex Egerton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:04 (52%)

Stations30:37 (40%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+1.6%10.1%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	5:04	26
Running 2	5:09	-
Sled Push	2:30	26
Running 3	4:56	-
Sled Pull	3:44	8
Running 4	5:17	-
Burpee Broad Jump	3:48	7
Running 5	5:10	-
Rowing	4:36	9
Running 6	4:53	-
Farmers Carry	1:35	7
Running 7	5:14	-
Sandbag Lunges	3:53	18
Running 8	5:40	-
Wall Balls	5:27	24
Running Total	40:04	15
Roxzone Total	6:18	25