HYROX Race Analysis: Charlotte Hughes & Becky Gilbertrule & 2 others - Birmingham 01:23:17 | HyCoach

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HYROX Race Analysis: Charlotte Hughes & Becky Gilbertrule & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

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Total Time: 01:23:17
Ranking: #23
AG Ranking: #16
Category: RELAY · OPEN

Charlotte Hughes

Becky Gilbertrule

Sara Brown

Maia Hawkins

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:32 (49%)

Stations36:21 (44%)

Roxzone6:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km-5.7%14.3%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	5:06	29
Running 2	5:35	-
Sled Push	2:21	22
Running 3	5:03	-
Sled Pull	7:35	48
Running 4	4:04	-
Burpee Broad Jump	4:39	16
Running 5	5:47	-
Rowing	4:37	10
Running 6	6:12	-
Farmers Carry	2:00	26
Running 7	5:16	-
Sandbag Lunges	4:58	42
Running 8	4:27	-
Wall Balls	5:05	19
Running Total	40:32	18
Roxzone Total	6:29	29