HYROX Race Analysis: Dona Barbagallo & Radka Allen & 2 others - Birmingham 01:27:48 | HyCoach

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HYROX Race Analysis: Dona Barbagallo & Radka Allen & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

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Total Time: 01:27:48
Ranking: #29
AG Ranking: #21
Category: RELAY · OPEN

Dona Barbagallo

Radka Allen

Alex Fredjohn

Anita Solanki

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:38 (47%)

Stations39:44 (45%)

Roxzone6:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:12/km+28.2%13.8%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	5:18	34
Running 2	5:05	-
Sled Push	2:10	10
Running 3	5:40	-
Sled Pull	9:35	52
Running 4	5:09	-
Burpee Broad Jump	5:24	30
Running 5	4:28	-
Rowing	4:37	11
Running 6	5:45	-
Farmers Carry	2:11	35
Running 7	6:31	-
Sandbag Lunges	6:21	49
Running 8	4:59	-
Wall Balls	4:08	9
Running Total	41:38	27
Roxzone Total	6:30	31