HYROX Race Analysis: Jess Smith & Holly Hughes & 2 others - Birmingham 01:30:53 | HyCoach

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HYROX Race Analysis: Jess Smith & Holly Hughes & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · AUS

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Total Time: 01:30:53
Ranking: #35
AG Ranking: #24
Category: RELAY · OPEN

Jess Smith

Holly Hughes

Julia Kelly

Hannah Finch

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:25 (46%)

Stations43:28 (48%)

Roxzone6:05 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km-2.8%12.8%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	5:51	51
Running 2	5:19	-
Sled Push	2:38	29
Running 3	5:12	-
Sled Pull	4:54	24
Running 4	5:41	-
Burpee Broad Jump	11:09	52
Running 5	5:35	-
Rowing	4:47	19
Running 6	5:06	-
Farmers Carry	2:19	39
Running 7	5:10	-
Sandbag Lunges	4:28	32
Running 8	5:52	-
Wall Balls	7:22	42
Running Total	41:25	22
Roxzone Total	6:05	21