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HYROX Race Analysis: Laura Nunn & Rachel Bird & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:34:04
Ranking: #41
AG Ranking: #27
Category: RELAY · OPEN

Laura Nunn

Rachel Bird

Amy Sudan

Laura Tiernan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:45 (52%)

Stations37:45 (40%)

Roxzone7:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:06/km-27.9%17.9%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	5:07	30
Running 2	8:32	-
Sled Push	3:15	42
Running 3	5:10	-
Sled Pull	4:20	14
Running 4	5:17	-
Burpee Broad Jump	6:14	41
Running 5	5:54	-
Rowing	4:52	22
Running 6	5:23	-
Farmers Carry	1:40	11
Running 7	6:09	-
Sandbag Lunges	4:39	36
Running 8	7:05	-
Wall Balls	7:38	44
Running Total	48:45	46
Roxzone Total	7:39	46

HYROX Race Analysis: Laura Nunn & Rachel Bird & 2 others - Birmingham 01:34:04 | HyCoach