HYROX Race Analysis: Celia Duff & Christine O’Sullivan & 2 others - Birmingham 01:34:39 | HyCoach

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HYROX Race Analysis: Celia Duff & Christine O’Sullivan & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:34:39
Ranking: #42
AG Ranking: #15
Category: RELAY · OPEN

Celia Duff

Christine O’Sullivan

Karen Avis

Carol Norris

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:28 (52%)

Stations38:38 (41%)

Roxzone6:37 (7%)

Running Analysis

Avg. PaceDegradationStability6:11/km-6.9%13.0%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	5:23	38
Running 2	6:45	-
Sled Push	3:57	48
Running 3	5:04	-
Sled Pull	6:15	41
Running 4	6:00	-
Burpee Broad Jump	5:13	26
Running 5	7:25	-
Rowing	5:57	49
Running 6	7:08	-
Farmers Carry	2:11	36
Running 7	6:17	-
Sandbag Lunges	5:04	44
Running 8	5:35	-
Wall Balls	4:38	13
Running Total	49:28	48
Roxzone Total	6:37	37