HYROX Race Analysis: Hannah Somers & Susi Crane & 2 others - Birmingham 01:37:00 | HyCoach

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HYROX Race Analysis: Hannah Somers & Susi Crane & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:37:00
Ranking: #45
AG Ranking: #17
Category: RELAY · OPEN

Hannah Somers

Susi Crane

Emma Talger

Sian-Louise Harley-Preller

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:25 (53%)

Stations37:24 (39%)

Roxzone8:16 (9%)

Running Analysis

Avg. PaceDegradationStability6:26/km-21.3%12.9%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:50	14
Running 2	6:43	-
Sled Push	3:43	46
Running 3	7:24	-
Sled Pull	4:47	21
Running 4	6:22	-
Burpee Broad Jump	6:04	37
Running 5	7:04	-
Rowing	5:31	43
Running 6	6:21	-
Farmers Carry	2:20	42
Running 7	5:17	-
Sandbag Lunges	3:37	10
Running 8	7:17	-
Wall Balls	6:32	38
Running Total	51:25	52
Roxzone Total	8:16	50