HYROX Race Analysis: Heidi Billington & Stephanie Shea & 2 others - Birmingham 01:47:15 | HyCoach

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HYROX Race Analysis: Heidi Billington & Stephanie Shea & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:47:15
Ranking: #52
AG Ranking: #22
Category: RELAY · OPEN

Heidi Billington

Stephanie Shea

Nadine Stokes

Charlotte Nevols

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:06 (49%)

Stations47:13 (44%)

Roxzone8:00 (7%)

Running Analysis

Avg. PaceDegradationStability6:31/km+15.7%9.3%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	5:55	53
Running 2	6:16	-
Sled Push	3:13	39
Running 3	6:30	-
Sled Pull	5:01	26
Running 4	6:12	-
Burpee Broad Jump	9:05	50
Running 5	6:44	-
Rowing	5:10	36
Running 6	6:45	-
Farmers Carry	2:23	44
Running 7	7:15	-
Sandbag Lunges	10:15	53
Running 8	7:13	-
Wall Balls	6:11	33
Running Total	52:06	53
Roxzone Total	8:00	49