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HYROX Race Analysis: Katrina Sutcliffe & Aaron Cook & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:03:33
Ranking: #6
AG Ranking: #5
Category: RELAY · OPEN

Katrina Sutcliffe

Aaron Cook

Eleanor Lubin

Adam Wessley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:32 (54%)

Stations24:05 (38%)

Roxzone5:01 (8%)

Running Analysis

Avg. PaceDegradationStability4:19/km+11.4%12.0%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:07	10
Running 2	4:06	-
Sled Push	1:53	4
Running 3	4:33	-
Sled Pull	4:17	33
Running 4	4:24	-
Burpee Broad Jump	2:44	6
Running 5	4:19	-
Rowing	3:51	5
Running 6	4:07	-
Farmers Carry	1:20	1
Running 7	4:34	-
Sandbag Lunges	2:30	3
Running 8	5:15	-
Wall Balls	3:23	3
Running Total	34:32	14
Roxzone Total	5:01	11

HYROX Race Analysis: Katrina Sutcliffe & Aaron Cook & 2 others - Birmingham 01:03:33 | HyCoach