HYROX Race Analysis: Denise Brazier & Leah Smith & 2 others - Birmingham 01:07:00 | HyCoach

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HYROX Race Analysis: Denise Brazier & Leah Smith & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:07:00
Ranking: #11
AG Ranking: #3
Category: RELAY · OPEN

Denise Brazier

Leah Smith

Stephen Wilding

Mark Wilding

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:09 (51%)

Stations28:11 (42%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+21.5%10.5%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	5:18	49
Running 2	4:21	-
Sled Push	2:11	18
Running 3	3:54	-
Sled Pull	3:21	12
Running 4	4:02	-
Burpee Broad Jump	2:27	5
Running 5	4:29	-
Rowing	4:53	46
Running 6	3:58	-
Farmers Carry	1:37	19
Running 7	5:17	-
Sandbag Lunges	3:34	23
Running 8	4:25	-
Wall Balls	4:50	26
Running Total	34:09	11
Roxzone Total	4:46	7