HYROX Race Analysis: Jack Martin & Tara Melville & 2 others - Birmingham 01:07:41 | HyCoach

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HYROX Race Analysis: Jack Martin & Tara Melville & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:07:41
Ranking: #14
AG Ranking: #11
Category: RELAY · OPEN

Jack Martin

Tara Melville

Kat Hankins

Dan Wilkinson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:48 (53%)

Stations26:38 (39%)

Roxzone5:20 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km-1.1%11.9%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	5:08	44
Running 2	4:33	-
Sled Push	2:03	10
Running 3	3:55	-
Sled Pull	2:43	6
Running 4	4:31	-
Burpee Broad Jump	3:28	19
Running 5	4:06	-
Rowing	4:02	9
Running 6	5:16	-
Farmers Carry	2:09	46
Running 7	4:30	-
Sandbag Lunges	3:30	20
Running 8	5:17	-
Wall Balls	3:35	5
Running Total	35:48	18
Roxzone Total	5:20	18