HYROX Race Analysis: Sydney Allen & Scott Fowler & 2 others - Birmingham 01:09:26 | HyCoach

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HYROX Race Analysis: Sydney Allen & Scott Fowler & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

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Total Time: 01:09:26
Ranking: #17
AG Ranking: #14
Category: RELAY · OPEN

Sydney Allen

Scott Fowler

Maisie Mead

Ben Sloan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:04 (48%)

Stations30:58 (45%)

Roxzone5:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:08/km+8.5%14.7%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	5:00	41
Running 2	4:42	-
Sled Push	3:19	48
Running 3	3:47	-
Sled Pull	2:28	1
Running 4	3:45	-
Burpee Broad Jump	3:56	29
Running 5	4:28	-
Rowing	4:53	48
Running 6	3:55	-
Farmers Carry	1:27	5
Running 7	5:06	-
Sandbag Lunges	4:57	45
Running 8	4:22	-
Wall Balls	4:58	29
Running Total	33:04	7
Roxzone Total	5:29	23