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HYROX Race Analysis: Phil Cunningham & Wendy Williams & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:12:34
Ranking: #25
AG Ranking: #4
Category: RELAY · OPEN

Phil Cunningham

Wendy Williams

Jan Cooper

Peter Kelly

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:22 (51%)

Stations29:51 (41%)

Roxzone5:25 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km-16.1%12.7%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:58	39
Running 2	4:59	-
Sled Push	3:02	44
Running 3	5:04	-
Sled Pull	3:37	15
Running 4	4:03	-
Burpee Broad Jump	4:02	32
Running 5	4:55	-
Rowing	4:44	38
Running 6	4:55	-
Farmers Carry	1:46	28
Running 7	4:11	-
Sandbag Lunges	3:54	29
Running 8	5:37	-
Wall Balls	3:48	7
Running Total	37:22	24
Roxzone Total	5:25	22

HYROX Race Analysis: Phil Cunningham & Wendy Williams & 2 others - Birmingham 01:12:34 | HyCoach