HYROX Race Analysis: Jemma Peakman & Emma Harlow & 2 others - Birmingham 01:12:57 | HyCoach

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HYROX Race Analysis: Jemma Peakman & Emma Harlow & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:12:57
Ranking: #26
AG Ranking: #22
Category: RELAY · OPEN

Jemma Peakman

Emma Harlow

Colin Shurrock-Apps

Ben Hargreaves

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:06 (49%)

Stations31:05 (43%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:31/km+7.2%11.4%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:35	26
Running 2	4:09	-
Sled Push	2:34	32
Running 3	5:38	-
Sled Pull	5:17	48
Running 4	4:30	-
Burpee Broad Jump	3:31	22
Running 5	4:13	-
Rowing	3:50	4
Running 6	4:35	-
Farmers Carry	1:40	24
Running 7	4:27	-
Sandbag Lunges	4:22	40
Running 8	4:51	-
Wall Balls	5:16	35
Running Total	36:06	20
Roxzone Total	5:51	33